Do We Eat Too Much?
I have been mulling over the question of whether or not we eat too much. Do we really need three meals a day, or will one or two suffice? Even if we eat healthily, are we being wasteful by eating too frequently? And is there too much emphasis on food in our lives?
Do a quick Google search for "eat too much" and you will find all sorts of sites about eating too much meat, not eating enough meat, eating too much salt, and not eating enough salt. It seems like every few years something on the "do not eat" list becomes healthy and vice versa. So don't despair, in ten years scientists will announce that gorging oneself on salty, oily, sugary, snacks is good for you - only, gorge in moderation.
A rather long article in Time magazine boils it all down to society and culture: "We eat together when we celebrate, and we eat together when we grieve; we eat together when a loved one is preparing to leave, and we eat together when the loved one returns. We solve our problems over the family dinner table, conduct our business over the executive lunch table, entertain guests over cake and cookies at the coffee table."
We have moved food from being merely a means for survival into a social ritual. But, nutrition and parties aside, food has unquestionably infiltrated itself into other aspects of our lives. So much so that even our lexicon is overflowing with gastronomically related expressions:
- to chew the fat
- too much to stomach
- spews forth information
- hunger for knowledge
- thirst for the truth
- bit off more than he could chew
- bite sized pieces of information
- eating her words
- have his cake and eat it, too
- to eat humble pie
...and so on and so forth. No wonder we are all so food-focused.
As interesting a picture as this may paint for you, whether you like it or not, food is on your mind.
Do a quick Google search for "eat too much" and you will find all sorts of sites about eating too much meat, not eating enough meat, eating too much salt, and not eating enough salt. It seems like every few years something on the "do not eat" list becomes healthy and vice versa. So don't despair, in ten years scientists will announce that gorging oneself on salty, oily, sugary, snacks is good for you - only, gorge in moderation.
A rather long article in Time magazine boils it all down to society and culture: "We eat together when we celebrate, and we eat together when we grieve; we eat together when a loved one is preparing to leave, and we eat together when the loved one returns. We solve our problems over the family dinner table, conduct our business over the executive lunch table, entertain guests over cake and cookies at the coffee table."
We have moved food from being merely a means for survival into a social ritual. But, nutrition and parties aside, food has unquestionably infiltrated itself into other aspects of our lives. So much so that even our lexicon is overflowing with gastronomically related expressions:
- to chew the fat
- too much to stomach
- spews forth information
- hunger for knowledge
- thirst for the truth
- bit off more than he could chew
- bite sized pieces of information
- eating her words
- have his cake and eat it, too
- to eat humble pie
...and so on and so forth. No wonder we are all so food-focused.
As interesting a picture as this may paint for you, whether you like it or not, food is on your mind.
Well, you know the prototype for the Jewish holiday is: someone tried to kill us, God saved us, let's eat.
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