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Episode 17: Goodnight, Sweetheart

Do you stay up late? There’s always something interesting to do or important to take care of that you convince yourself has to be done right now. There’s that tweet that you have to read before it gets washed away. Facebook calls you to react to a post, and there are those videos of stupid people falling over that you need to watch so that you can be grateful that you aren’t one of them. All of these fascinating reasons for staying up far too late are seriously damaging to you and your brain.

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